HFFL: 30 Years of Youth NFL Flag Football in Henderson
For three decades, HFFL Heritage has provided families with organized schedules, quality competition, championship moments, and memories that last a lifetime. One League. One Community. Thirty Years of Tradition.
HFFL East - Heritage
HFFL Heritage is Henderson's longest-running youth flag football league, an Official NFL FLAG program based at Heritage Park since 1996.
HFFL West
This HFFL expansion West will start in Fall 2026 and registration is open now.
HFFL Girls
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Celebrating 30 Years of Henderson Flag Football!
HFFL is a proud official member of NFL Flag football
FAQs
General
What is HFFL?
HFFL stands for Henderson Flag Football League. HFFL is a youth flag football league serving Henderson-area families with organized practices, league games, trained officials, quality uniforms, and a positive game-day environment.
Is HFFL an NFL FLAG league?
Yes. HFFL is associated with NFL FLAG.
How long has HFFL been around?
HFFL has been serving Henderson families for over 30 years.
When does the Fall 2026 season start?
The first game starts September 12, 2026. Practices begin in late August.
How long is the season?
10 weeks regular season, with a two-week playoff system. Only the top half of the division is eligible for playoffs.
What days are games played?
Primarily Saturdays, with occasional weekday games depending on schedule and field availability.
How many games are guaranteed?
10.
How much does registration cost?
$165.00 early bird, $195.00 thereafter.
What's included in registration?
League participation, team uniform, regular-season games, officials, field use, and access to playoffs when applicable.
Are uniforms included?
Yes. Uniforms are included with registration.
Is there a payment plan?
Yes.
Can I register late?
Late registration may be available if space remains in the division.
Can I get a refund?
No.
Do you offer scholarships or financial assistance?
Scholarships are available through RCX Sports. Contact them directly for details.
Locations
Why are there two locations?
HFFL is expanding to better serve families across Henderson and surrounding areas while making league play more convenient in different parts of town.
What's the difference between HFFL Heritage and HFFL West?
Nothing. Both locations operate under the same HFFL banner with the same experience.
Which location should I choose?
Choose whichever works best for your home, school, schedule, and game-day convenience.
Can I switch locations after registering?
No.
Are the leagues different?
No. Both locations are intended to provide the same organized, family-focused league experience.
Will both locations have the same schedule?
We try to implement the same schedule at each location as best as possible.
Which location is closer to Anthem?
HFFL West.
Where is HFFL Heritage?
HFFL Heritage is based at Heritage Park in Henderson.
Age Divisions
What are the age divisions?
Pee Wee: 5-6 · Bandits: 7-8 · Gremlins: 9-10 · Juniors: 11-12 · Seniors: 13-14.
How is age determined?
Age is determined by the league's official age cutoff date.
Can my child play up?
Not without a coach's request.
Can my child play down?
Never.
Can four-year-olds play?
Only in Pee Wee, if a parent is coaching, subject to league approval.
What about high school players?
High school divisions may be offered depending on the season, field space, and registration numbers.
Boys & Girls
Can girls play in HFFL?
Yes. Girls are welcome in HFFL.
Are there girls-only divisions?
Girls-only divisions may be offered depending on the season and registration numbers.
Can boys and girls play together?
Yes. HFFL offers coed play in its youth divisions.
Is there a girls' high school league?
Yes, beginning Fall 2026.
Competition Format
What's the difference between Rec and Elite divisions?
Rec divisions focus on balanced play and development for all experience levels. Elite divisions are for more competitive teams seeking a higher level of play.
How competitive is HFFL?
Competitive, but built around development, sportsmanship, and a positive youth sports experience.
Is HFFL beginner-friendly?
Yes. First-time players are welcome.
Will there be playoffs?
Yes, typically, when division size and scheduling allow.
Teams
Can I request a coach or friend?
Requests may be submitted but are not guaranteed.
Can I bring my own team?
Yes, in HFFL West. Your team will be scheduled against another fully rostered team.
What are keepers?
Returning players a coach may protect or bring back to the same team before rosters are finalized.
How many players can coaches protect?
Keeper limits vary by division and season. In HFFL West, coaches can bring their entire team.
Are teams drafted?
The 14u division may use a draft or roster-balancing process depending on registration numbers.
Can players be moved for competitive balance?
Yes, when needed to support fair and balanced competition.
Will siblings play at the same time?
HFFL will try to help, but sibling game times cannot be guaranteed.
Coaching
Can I coach?
Yes. HFFL relies on volunteer coaches.
Do coaches need background checks?
Yes. Coaches must complete required background checks.
Can assistant coaches help?
Yes, once approved by the league.
Are coaches volunteers?
Yes.
How do I become a coach?
Indicate interest during registration or contact HFFL directly.
What if I don't know football?
You can still coach, especially at younger levels. Organization, communication, patience, and a positive attitude matter as much as football knowledge.
Playing Time
Will every player play?
Yes. HFFL is a pay-to-play league, and every player is expected to play.
Is playing time guaranteed?
Yes, equal playing time, except in the elite division.
Do coaches have to follow rotation rules?
Yes. Coaches must follow league playing time and rotation expectations.
Equipment
What equipment do players need?
Athletic clothing, cleats, a mouthpiece, and water.
Are cleats required?
Recommended.
Can players wear metal cleats?
No.
Do players need mouthpieces?
Yes, mouthpieces are required.
Does HFFL provide flags and footballs?
Yes.
Are soft-shell helmets allowed?
Yes, and recommended.
Game Day
What time are the games?
Times vary by division, scheduled between 9am and 2pm on Saturdays.
How long are games?
Two 18-minute halves, about 45 minutes total.
How early should we arrive?
20-30 minutes before game time is a good target.
What happens if it rains?
HFFL will communicate weather-related delays, closures, or cancellations as needed.
Can parents sit anywhere?
No. Parents must stay in designated spectator areas and follow field rules.
Can I bring chairs and tents?
Yes.
Are pets allowed?
No. Pets are not allowed, and you will be asked to leave with your pet.
Rules
What rules are used?
HFFL follows NFL FLAG rules, with local league modifications when needed.
Is there contact?
No. Flag football is a non-contact sport.
Are there kickoffs?
No. NFL FLAG-style play does not use traditional kickoffs.
Are there running zones?
Yes, NFL FLAG rules include no-run zones.
How many players are on the field?
Generally 5v5, unless a specific division or event states otherwise.
Can quarterbacks run?
No.
Is there rushing?
Yes, rushing is allowed under NFL FLAG rules.
How many coaches are allowed on the field?
Two.
Playoffs & Championships
Does everyone make playoffs?
Only the top half of the division. For example, in an 8-team division, the top 4 advance.
Are there championship games?
Yes, typically held for playoff divisions.
Are trophies awarded?
Yes.
NFL FLAG
Does HFFL qualify teams for NFL FLAG events?
Yes, players and teams have opportunities to participate in NFL FLAG regional tournaments.
Can players advance to regionals or nationals?
Yes, players and teams may compete in regional events and work toward national championship opportunities.
Is HFFL officially sanctioned by NFL FLAG?
Yes. HFFL is an NFL FLAG league.
Parents
Can parents coach from the sidelines?
No. Parents should encourage players positively from the spectator area and let coaches coach.
What is expected of parents?
Support players, respect coaches and officials, follow league rules, and help maintain a positive game-day environment.
How does HFFL handle poor sportsmanship?
May result in warnings, removal from the field, suspension, or further league action.
Are there spectator rules?
Yes. Spectators must remain in approved areas and follow HFFL's sportsmanship standards.
Volunteers & Sponsors
Can I volunteer?
Yes. HFFL welcomes volunteers.
Can businesses sponsor HFFL?
Yes. Local business sponsorship opportunities are available.
Are team sponsorships available?
Yes, depending on the season.
Weather & Safety
What happens during extreme heat?
HFFL may adjust schedules, add water breaks, shorten activities, or delay games as needed.
What happens if games are canceled?
HFFL will communicate cancellations and any makeup information to families.
What safety precautions are in place?
Non-contact format, background-checked coaches, officials, age divisions, sportsmanship standards, and weather precautions.
Miscellaneous
Can my child play another sport and still participate?
Yes, but families should review the schedule, since attendance matters for team development.
Can players miss games?
Yes, but please notify your coach of any absences as early as possible.
Who do I contact if I have questions?
Garrison Fries, 702.296.5113.
Schedules 2026
